Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

January 29, 2021

Performed at:	Sheepdog CrossFit
Description:	6 x 20/15 1 split squat kb cleans 1 arm Kbs 1 arm pp 6 x 20/15 plate hold Russian twists kb hollow body deadbugs strict slow bear crawl 60 OH deadball stomps
Results:	30m 00s Performed as RX

Date	Name	WorkoutDescription	Results
01/29/2021		6 x 20/15 1 split squat kb cleans 1 arm Kbs 1 arm pp 6 x 20/15 plate hold Russian twists kb hollow body deadbugs strict slow bear crawl 60 OH deadball stomps	30m 00s Performed as RX