Performed at: | Sheepdog CrossFit |
Description: | Clean & Jerk 3-3-3-3-3 |
Results: | 185-195-195-195-195 lbs Performed as RX |
Athlete's Notes: | ASO. Squat cleans and split jerks. Dropped between reps with a relatively quick reset. 195 was plenty tough....didn't have much more in me. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2021 | Clean & Jerk 3-3-3-3-3 |
185-195-195-195-195 lbs Performed as RX |
|
06/12/2020 | Clean & Jerk 3-3-3-3-3 |
185-185-185-185-195 lbs Performed as RX |