Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

January 27, 2021

Performed at: Sheepdog CrossFit
Workout Name: Martin
Description: Two team partner workout:
Row 2000m
100 deadlifts @ BW
50 thrusters @ 95
Row 1000m
100 HR pushups
50 pullups
Row 500m
100 situps
100 wallballs
Results: 38m 14s
Performed as RX
Athlete's Notes: At ASO Gym with Andy. Work was pretty even all the way through. I may have done a few more DL’s and Wallballs, But Andy did more SitUps. This sucked much bad!!!

1 similar workout

Date Name WorkoutDescription Results
01/27/2021 Martin Two team partner workout:
Row 2000m
100 deadlifts @ BW
50 thrusters @ 95
Row 1000m
100 HR pushups
50 pullups
Row 500m
100 situps
100 wallballs		 38m 14s
Performed as RX