Joshua Crews

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

225 lbs

January 26, 2021

Performed at:	Sheepdog CrossFit
Workout Name:	Task Tabata
Description:	Continue cycle until 300 reps completed: 20 seconds pullups 10 seconds rest 20 seconds pushups 10 seconds rest 20 seconds situps 10 seconds rest 20 seconds squats 10 seconds rest
Results:	11m 18s Performed as RX
Athlete's Notes:	By myself at ASO Gym. 1 of 2 WODS

Date	Name	WorkoutDescription	Results
01/26/2021	Task Tabata	Continue cycle until 300 reps completed: 20 seconds pullups 10 seconds rest 20 seconds pushups 10 seconds rest 20 seconds situps 10 seconds rest 20 seconds squats 10 seconds rest	11m 18s Performed as RX