Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 25, 2021

Performed at: Sheepdog CrossFit
Description: 8x40/20
split squat suitcase/racked
side plank
jumping lunges to spraw
kneeling pallof press
elbow plank to 4 mountain climbers
Results: 40m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/25/2021 8x40/20
split squat suitcase/racked
side plank
jumping lunges to spraw
kneeling pallof press
elbow plank to 4 mountain climbers		 40m 00s
Performed as RX