Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 26, 2021

Performed at: Sheepdog CrossFit
Description: 10 intervals, each interval for time, of:
10 Burpees
Sprint, 100 m

Rest 2 mins between each interval.
Results: 6m 53s
Performed as RX
Athlete's Notes: Outside at ASO. (39 secs), (40 secs), (41 secs), (40 secs), (40 secs), (43 secs), (42 secs), (42 secs), (43 secs), and (43 secs)

1 similar workout

Date Name WorkoutDescription Results
01/26/2021 10 intervals, each interval for time, of:
10 Burpees
Sprint, 100 m

Rest 2 mins between each interval.		 6m 53s
Performed as RX