Performed at: | Sheepdog CrossFit |
Workout Name: | Task Tabata |
Description: | Continue cycle until 300 reps completed: 20 seconds pullups 10 seconds rest 20 seconds pushups 10 seconds rest 20 seconds situps 10 seconds rest 20 seconds squats 10 seconds rest |
Results: | 11m 42s Performed as RX |
Athlete's Notes: | HR 131/148 2.1 |