Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 20, 2021

Performed at: Sheepdog CrossFit
Description: 10 rounds: 30/15
Reverse lunge to snatch kb
Plank with shoulder taps
Crush-grip kb high knees
Something else (!)
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/20/2021 10 rounds: 30/15
Reverse lunge to snatch kb
Plank with shoulder taps
Crush-grip kb high knees
Something else (!)		 30m 00s
Performed as RX