Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 22, 2021

Performed at: Sheepdog CrossFit
Description: 5x5 Heavy GB squats, 53 lbs

25 min AMRAP
200m ski erg
6 cleans at 65 lbs
200m rows
50 ft farmers carry with 48 lb KBs
Results: 7 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/22/2021 5x5 Heavy GB squats, 53 lbs

25 min AMRAP
200m ski erg
6 cleans at 65 lbs
200m rows
50 ft farmers carry with 48 lb KBs		 7 rounds 0 reps
Performed as RX