Performed at: | PilotFit |
Workout Name: | Chipper and a Half |
Description: | 1st Round 10 Burpees 20 Front Squats - 75 lbs. 30 Box Jumps 40 Sumo Deadlift HighPulls - 75 lbs. 50 KB Swings 60 Situps 100 Double Unders 2nd Round - Half of the first |
Results: | 21m 18s Performed as RX |