Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 28, 2020

Performed at: Sheepdog CrossFit
Description: In a 2 person team, complete the following for time:

100 Alternating single arm DB Snatches 50# DB
100 DB Hang Squat-cleans 50# DBs
100 DB Push-press 50# DBs

100 Burpees

One partner will run 200 meters while the other partner completes the DB work. Partners will switch roles, once completing the run until all 300 reps are completed. No running during the burpees, but only one partner works at a time.
Results: 40m 00s
Performed as RX
Athlete's Notes: I entered this WOD a few months after the fact. I don't remember my exact time. Terry Neal and I were partners.

1 similar workout

Date Name WorkoutDescription Results
10/28/2020 In a 2 person team, complete the following for time:

100 Alternating single arm DB Snatches 50# DB
100 DB Hang Squat-cleans 50# DBs
100 DB Push-press 50# DBs

100 Burpees

One partner will run 200 meters while the other partner completes the DB work. Partners will switch roles, once completing the run until all 300 reps are completed. No running during the burpees, but only one partner works at a time.		 40m 00s
Performed as RX