Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 17, 2020

Performed at: Sheepdog CrossFit
Description: 4RD FT 90sec rest between rds

400m
Results: 10m 00s
Performed as RX
Athlete's Notes: 152
150
149
152

1 similar workout

Date Name WorkoutDescription Results
12/17/2020 4RD FT 90sec rest between rds

400m		 10m 00s
Performed as RX