Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 21, 2021

Performed at: Sheepdog CrossFit
Description: For time:
800 Meter run
25 Wall Ball Shots,
25 Hollow Rocks
500 MeterRow
25 Hollow Rocks
25 Wall Ball Shots,
800 Meter run
Results: 16m 50s
Performed as RX
Athlete's Notes: Danny Cruz

1 similar workout

Date Name WorkoutDescription Results
01/21/2021 For time:
800 Meter run
25 Wall Ball Shots,
25 Hollow Rocks
500 MeterRow
25 Hollow Rocks
25 Wall Ball Shots,
800 Meter run		 16m 50s
Performed as RX