Karen Tilstra

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
62
Height:
5' 10"
Weight:
150 lbs

January 12, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/12/2021
Description: 30 POINTS
For time:
5-10-15-20-25-30-35-40-45-50
Alternating Lunges
5 Burpees after each set

Post time!
Results: 14m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/12/2021 01/12/2021 30 POINTS
For time:
5-10-15-20-25-30-35-40-45-50
Alternating Lunges
5 Burpees after each set

Post time!
 14m 56s
Performed as RX