Performed at: | Sheepdog CrossFit |
Description: | 21-15-9 reps, for time of: Shoulder-to-Overhead, 135/95 lbs Chest-to-bar Pull-up |
Results: | 10m 45s Workout scaled |
Modifications at: | 115# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2021 | 21-15-9 reps, for time of: Shoulder-to-Overhead, 135/95 lbs Chest-to-bar Pull-up |
10m 45s Workout Scaled |