Scott Anderson

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

January 20, 2021

Performed at: Sheepdog CrossFit
Description: For time:
Row, 300 m
20 Push Press, 135/95 lbs
Row, 300 m
15 Push Press, 135/95 lbs
Row, 300 m
10 Push Press, 135/95 lbs
Row, 300 m
5 Push Press, 135/95 lbs
Results: 11m 14s
Workout scaled
Modifications at: 115#
Athlete's Notes: Push Presses in 5s. HR 135/148 2.2

1 similar workout