Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

January 19, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Description: Sk8ters Gonna Plank - 50 POINTS

5 Rounds for time:
60 Speed skaters (30/side)
20 Air Squats
2:00 Plank

Post time
Results: 16m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/19/2021 Sk8ters Gonna Plank - 50 POINTS

5 Rounds for time:
60 Speed skaters (30/side)
20 Air Squats
2:00 Plank

Post time
 16m 58s
Performed as RX