Karen Tilstra

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
62
Height:
5' 10"
Weight:
150 lbs

January 19, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Description: Sk8ters Gonna Plank - 50 POINTS

5 Rounds for time:
60 Speed skaters (30/side)
20 Air Squats
2:00 Plank

Post time
Results: 17m 38s
Performed as RX

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