Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 19, 2021

Performed at: Sheepdog CrossFit
Description: 5 Rounds for time:
70 Double-unders
5 Deadlifts, 60-70% 1RM
30 Push-ups
Results: 13m 06s
Performed as RX
Athlete's Notes: 255# - A few breaks on the DU. DL UB. PU 30, then sets of 5-10.

1 similar workout

Date Name WorkoutDescription Results
01/19/2021 5 Rounds for time:
70 Double-unders
5 Deadlifts, 60-70% 1RM
30 Push-ups		 13m 06s
Performed as RX