Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

January 14, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/14/2021
Description: Hannah Banana Compare to April 24, 2020
20 POINTS
15min AMRAP:
10 Flutter Kicks
20 Odd-Object Ground-to-Overhead
30 Hops or single skips

Post rounds & reps!
Results: 10 rounds 12 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2021 01/14/2021 Hannah Banana Compare to April 24, 2020
20 POINTS
15min AMRAP:
10 Flutter Kicks
20 Odd-Object Ground-to-Overhead
30 Hops or single skips

Post rounds & reps!
 10 rounds 12 reps
Performed as RX