Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

January 14, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/14/2021
Description: Hannah Banana Compare to April 24, 2020
20 POINTS
15min AMRAP:
10 Flutter Kicks
20 Odd-Object Ground-to-Overhead
30 Hops or single skips

Post rounds & reps!
Results: 9 rounds 1 reps
Performed as RX
Athlete's Notes: 30 lb. Weight

1 similar workout

Date Name WorkoutDescription Results
01/14/2021 01/14/2021 Hannah Banana Compare to April 24, 2020
20 POINTS
15min AMRAP:
10 Flutter Kicks
20 Odd-Object Ground-to-Overhead
30 Hops or single skips

Post rounds & reps!
 9 rounds 1 reps
Performed as RX