Performed at: | Sheepdog CrossFit |
Workout Name: | 201215 |
Description: | Complete as many rounds as possible in 20 mins of: 10 Dumbbell Thrusters, pick load 10 Pull-ups Score is thruster reps completed times load used. |
Results: | 7000 lbs Performed as RX |
Athlete's Notes: | Used 35# DBs. 10 + 0 Rounds completed. HR142/159 3.0 |