Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 13, 2021

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP:
12 Row Calories
10 Kettlebell Swings, 55 lbs
8 Burpees
Results: 6 rounds 22 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/13/2021 20:00 AMRAP:
12 Row Calories
10 Kettlebell Swings, 55 lbs
8 Burpees		 6 rounds 22 reps
Performed as RX