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Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Premier Martial Arts/Grand River CrossFit

Gender:

Male

Age:

43

Height:

6' 3"

Weight:

200 lbs

January 9, 2021

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/09/2021
Description:	Ivan the Terrible - 40 POINTS For time: 90 Seconds Jump Rope 50 Lunges 50 Push-ups 50 Sit-ups 90 Seconds Jump Rope 40 Lunges 40 Push-ups 40 Sit-ups 90 Seconds Jump Rope 30 Lunges 30 Push-ups 30 Sit-ups 90 Seconds Jump Rope 20 Lunges 20 Push-ups 20 Sit-ups 90 Seconds Jump Rope 10 Lunges 10 Push-ups 10 Sit-ups Post time!
Results:	32m 02s Performed as RX

1 similar workout

Date	Name	WorkoutDescription	Results
01/09/2021	01/09/2021	Ivan the Terrible - 40 POINTS For time: 90 Seconds Jump Rope 50 Lunges 50 Push-ups 50 Sit-ups 90 Seconds Jump Rope 40 Lunges 40 Push-ups 40 Sit-ups 90 Seconds Jump Rope 30 Lunges 30 Push-ups 30 Sit-ups 90 Seconds Jump Rope 20 Lunges 20 Push-ups 20 Sit-ups 90 Seconds Jump Rope 10 Lunges 10 Push-ups 10 Sit-ups Post time!	32m 02s Performed as RX