Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 13, 2021

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP:
12 Row Calories
10 Kettlebell Swings, 55 lbs
8 Burpees
Results: 10 rounds 0 reps
Performed as RX
Athlete's Notes: Modified version of Linchpin (no bike). All UB.

1 similar workout

Date Name WorkoutDescription Results
01/13/2021 20:00 AMRAP:
12 Row Calories
10 Kettlebell Swings, 55 lbs
8 Burpees		 10 rounds 0 reps
Performed as RX