David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

September 27, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 225-275-285 lbs
135-150-155 lbs
275-335-345 lbs
Performed as RX
Athlete's Notes: 785. I was going to quit after 150 on sp cuz it was so hard glad I didn't thanks JP. Prob could have done more on DL.

2 similar workouts

Date Name WorkoutDescription Results
09/27/2012 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 225-275-285 lbs
135-150-155 lbs
275-335-345 lbs
Performed as RX
01/12/2012 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 225-265-275 lbs
135-150-155(0) lbs
295-325-335 lbs
Performed as RX