Performed at: | Sheepdog CrossFit |
Description: | 14min AMRAP 400m Run 15 Ball Slams (Rx 40/30) (Sc 30/25) 20 Ab Mat Sit Ups 7min Rest 14min AMRAP 24/20 Cal Bike 10 BB Thrusters 10 Toes to Bar Turf Strong (115/95) Rx (95/65) Scaled (65/45) |
Results: | 4 rounds 25 reps Performed as RX |
Athlete's Notes: | 1) 3+25 2) 1 |