Charles Drake

Hometown:
Newberry , Florida
Gym:
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

January 11, 2021

Performed at: Sheepdog CrossFit
Description: E90sec x9min
3 Power Snatch + 3 OH Squats

E3.5Min x14min
200m Run
10 SA DB Devils Press

Turf Strong (70/50)
Rx (50/35)
Scaled (35/25)
Results: 10m 54s
Performed as RX
Athlete's Notes: First day back post surgery, started slow on weight

1) 75
2) 35

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