Performed at: | Sheepdog CrossFit |
Description: | 10 rounds for time of: 30 Double Unders 5 Hang Power Cleans, 135/95 lbs 5 V-ups |
Results: | 9m 55s Performed as RX |
Athlete's Notes: | ASO. Mostly UB (couple misses on DU). |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/11/2021 | 10 rounds for time of: 30 Double Unders 5 Hang Power Cleans, 135/95 lbs 5 V-ups |
9m 55s Performed as RX |