Performed at: | Sheepdog CrossFit |
Description: | 7 rounds for time of: 21 Sit-ups Handstand Walk, 7 m 5 Dumbbell Squat Clean Thrusters, 50/35 lbs |
Results: | 12m 26s Performed as RX |
Athlete's Notes: | Home in the yard. All UB except HSW. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2021 | 7 rounds for time of: 21 Sit-ups Handstand Walk, 7 m 5 Dumbbell Squat Clean Thrusters, 50/35 lbs |
12m 26s Performed as RX |