Performed at: | Sheepdog CrossFit |
Description: | 40 wallballs 20 pullups 20 deadlifts @ 225# 30 wallballs 15 pullups 15 deadlifts @ 225# 20 wallballs 10 Pullups 10 deadlifts @ 225# |
Results: | 17m 20s Performed as RX |
Athlete's Notes: | HR 143/156 2.9 |