Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 6, 2021

Performed at: Sheepdog CrossFit
Description: 3 x 12 Bulgarian Split Squats 50# Dumbbells

then,

75m lunge w/ dumbbells front racked
Results: 50# lbs
Performed as RX
Athlete's Notes: legs are done.

1 similar workout

Date Name WorkoutDescription Results
01/06/2021 3 x 12 Bulgarian Split Squats 50# Dumbbells

then,

75m lunge w/ dumbbells front racked		 50# lbs
Performed as RX