Performed at: | Sheepdog CrossFit |
Description: | Row 300 meter 20 push press Row 300 meter 15 push press Row 300 meter 10 push press Row 300 meter 5 push press 95# RX is 135# |
Results: | 7m 14s Workout scaled |
Modifications at: | 95# instead of 135# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/06/2021 | Row 300 meter 20 push press Row 300 meter 15 push press Row 300 meter 10 push press Row 300 meter 5 push press 95# RX is 135# |
7m 14s Workout Scaled |