Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2021

Performed at: Sheepdog CrossFit
Workout Name: Anderson
Description: 20 min AMRAP:
5 Burpees
10 HR Pushups
15 Situps
20 Air Squats
Results: 7 rounds 31 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/05/2021 Anderson 20 min AMRAP:
5 Burpees
10 HR Pushups
15 Situps
20 Air Squats		 7 rounds 31 reps
Performed as RX