Performed at: | Sheepdog CrossFit |
Description: | 42 min Min 1: 20 jumping squats Min 2: 40 jumping jacks Min 3: 20 hollow rocks Min 4: 10 push-ups with side plank Min 5: 15 burpees Min 6: 30 sec high knees/30 sec butt kicks Min 7: Rest |
Results: | 42m 00s Performed as RX |