Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

November 19, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/19/2020
Description: 6 rounds for time
6 Deadlifts 185/115lbs
8 Ab rollouts
10 Jumps over bar

Post time!
Results: 10m 30s
Workout scaled
Athlete's Notes: Scaled deadlifts to 85. Back injury.

1 similar workout

Date Name WorkoutDescription Results
11/19/2020 11/19/2020 6 rounds for time
6 Deadlifts 185/115lbs
8 Ab rollouts
10 Jumps over bar

Post time!
 10m 30s
Workout Scaled