Sheryl Ferris-Little
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
52
Height:
--
Weight:
--
November 23, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/23/2020 |
| Description: | 5 rounds for time 8 Alt. Pistol Squats 10 Sumo-deadlift highpulls 75/55lbs 12 Sit-ups Post time! |
| Results: | 6m 11s Workout scaled |
| Athlete's Notes: | 45 lbs for SDHP |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 11/23/2020 | 11/23/2020 | 5 rounds for time 8 Alt. Pistol Squats 10 Sumo-deadlift highpulls 75/55lbs 12 Sit-ups Post time! |
6m 11s Workout Scaled |
Like TrackMyPR on facebook