Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

December 8, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/08/2020
Description: 4 rounds for time
5 Box Jumps 24/20"
6 Power Cleans 115/75lbs
7 V-sits

Post time!
Results: 4m 00s
Workout scaled
Athlete's Notes: Didn't write down time. Guessing! Also guessing that I scaled the power cleans.

1 similar workout

Date Name WorkoutDescription Results
12/08/2020 12/08/2020 4 rounds for time
5 Box Jumps 24/20"
6 Power Cleans 115/75lbs
7 V-sits

Post time!
 4m 00s
Workout Scaled