Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 27, 2020

Performed at: Sheepdog CrossFit
Description: 20 minute AMRAP:
20 burpees
20 calorie row
20 abmat situps
Results: 4 rounds 13 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/27/2020 20 minute AMRAP:
20 burpees
20 calorie row
20 abmat situps		 4 rounds 13 reps
Performed as RX