Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
December 23, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 12/23/2020 |
| Description: | 10min AMRAP: 5 Deadlifts 185/135lbs 7 HR Push-ups 9 Wall Balls 20/14lbs Post rounds and reps! |
| Results: | 9 rounds 11 reps Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 12/23/2020 | 12/23/2020 | 10min AMRAP: 5 Deadlifts 185/135lbs 7 HR Push-ups 9 Wall Balls 20/14lbs Post rounds and reps! |
9 rounds 11 reps Performed as RX |
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