Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

December 22, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Description:	3 Power Cleans + 1 Thruster = 1 rep 1-1-1-1-1-1-1 Post heaviest load!
Results:	90 lbs Performed as RX

Date	Name	WorkoutDescription	Results
12/22/2020		3 Power Cleans + 1 Thruster = 1 rep 1-1-1-1-1-1-1 Post heaviest load!	90 lbs Performed as RX