Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

December 22, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 3 Power Cleans + 1 Thruster = 1 rep
1-1-1-1-1-1-1

Post heaviest load!
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/22/2020 3 Power Cleans + 1 Thruster = 1 rep
1-1-1-1-1-1-1

Post heaviest load!
 95 lbs
Performed as RX