Performed at: | Sheepdog CrossFit |
Description: | For time: 1 Mile run Immediately into: 4 Rounds for time of: 25 Push-ups 15 Hang Power Cleans, 95/65 15 V-ups |
Results: | 15m 56s Performed as RX |
Athlete's Notes: | Home. HPC UB. Push ups broken after round 1. V ups same. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/22/2020 | For time: 1 Mile run Immediately into: 4 Rounds for time of: 25 Push-ups 15 Hang Power Cleans, 95/65 15 V-ups |
15m 56s Performed as RX |