Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 21, 2020

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:

500-m row
25 thrusters
15 pull-ups

45 lb.
Results: 16m 32s
Performed as RX
Athlete's Notes: HR 141/153 2.9

2 similar workouts

Date Name WorkoutDescription Results
02/08/2021 3 rounds for time of:

500-m row
25 thrusters
15 pull-ups

45 lb.		 15m 46s
Performed as RX
12/21/2020 3 rounds for time of:

500-m row
25 thrusters
15 pull-ups

45 lb.		 16m 32s
Performed as RX