Daniel Qualmann

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 30, 2020

Performed at:	Sheepdog CrossFit
Description:	For time: 100 Double-unders 30 Knees-to-elbows 15 Back Squats, 65% of 1RM 100 Double-unders 24 Knees-to-elbows 12 Back Squats, 65% of 1RM 100 Double-unders 18 Knees-to-elbows 9 Back Squats, 65% of 1RM
Results:	39m 55s Performed as RX
Athlete's Notes:	BS 185#

Date	Name	WorkoutDescription	Results
11/30/2020		For time: 100 Double-unders 30 Knees-to-elbows 15 Back Squats, 65% of 1RM 100 Double-unders 24 Knees-to-elbows 12 Back Squats, 65% of 1RM 100 Double-unders 18 Knees-to-elbows 9 Back Squats, 65% of 1RM	39m 55s Performed as RX