Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 14, 2020

Performed at: Sheepdog CrossFit
Description: 4x6 slow back squats
4x8 slow barbells romaninan deadlifts
6x3/side heavy kb push press one arm at a time
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/14/2020 4x6 slow back squats
4x8 slow barbells romaninan deadlifts
6x3/side heavy kb push press one arm at a time		 30m 00s
Performed as RX