Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

December 16, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/16/2020
Description: 21-15-9 reps of:
Power Snatch 75/55
Toes to bar
Push ups

Post time!
Results: 11m 07s
Workout scaled
Modifications at: 45lb snatch

1 similar workout

Date Name WorkoutDescription Results
12/16/2020 12/16/2020 21-15-9 reps of:
Power Snatch 75/55
Toes to bar
Push ups

Post time!		 11m 07s
Workout Scaled