Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 15, 2020

Performed at: Sheepdog CrossFit
Description: For time:
200 Double-unders
100 sit-ups
100 Dumbbell Power Snatch, 50/35

Men: One 50-lb. Dumbbell
Women: One 35-lb. Dumbbell
Results: 13m 02s
Performed as RX
Athlete's Notes: ASO. Several breaks in the DU. Ab mat SU were 50, then 15-20. DB snatches alternating - 30, 10s, and 20 on the last set.

1 similar workout

Date Name WorkoutDescription Results
12/15/2020 For time:
200 Double-unders
100 sit-ups
100 Dumbbell Power Snatch, 50/35

Men: One 50-lb. Dumbbell
Women: One 35-lb. Dumbbell		 13m 02s
Performed as RX