Performed at: | Sheepdog CrossFit |
Description: | Complete as many rounds as possible in 15 mins of: 2 Hang Power Cleans, 185/135 lbs 10 Push-ups 15 Air Squats |
Results: | 13 rounds 0 reps Performed as RX |
Athlete's Notes: | All UB, but rested before the HPC every time. That was heavy. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/14/2020 | Complete as many rounds as possible in 15 mins of: 2 Hang Power Cleans, 185/135 lbs 10 Push-ups 15 Air Squats |
13 rounds 0 reps Performed as RX |