Performed at: | Sheepdog CrossFit |
Description: | 10 rounds 20/20 Battle Ropes 35 lb weight push 20 lb db hollow rock presses Ski Side ball slam |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/11/2020 | 10 rounds 20/20 Battle Ropes 35 lb weight push 20 lb db hollow rock presses Ski Side ball slam |
30m 00s Performed as RX |